High-intensity group sessions designed for sports teams or fitness groups. These sessions focus on strength, conditioning, endurance, and mental toughness — perfect for preseason preparation.
Perfect for those new to the sport, our beginner classes focus on foundational boxing techniques, footwork, fitness, and discipline. No experience necessary — just bring your energy and willingness to learn. Available to anyone 5 years +
For those who’ve mastered the basics and want to take it to the next level. Intermediate classes introduce advanced combinations, ring movement, defensive techniques, and increased sparring drills. Available to anyone 5 years +
Designed for competitive boxers and serious athletes, our advanced sessions include technical sparring, fight strategy, conditioning, and high-intensity drills. This is where champions are made. Available to anyone 5 years +
