Private Personal Training
(1-on-1 PTs)

Tailored sessions with one of our experienced trainers. Ideal for skill refinement, fitness goals, or one-on-one fight preparation at your own pace.

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Group Preseason Training

High-intensity group sessions designed for sports teams or fitness groups. These sessions focus on strength, conditioning, endurance, and mental toughness — perfect for preseason preparation.

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Beginner Boxing Classes

Perfect for those new to the sport, our beginner classes focus on foundational boxing techniques, footwork, fitness, and discipline. No experience necessary — just bring your energy and willingness to learn. Available to anyone 5 years +

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Intermediate Boxing Classes

For those who’ve mastered the basics and want to take it to the next level. Intermediate classes introduce advanced combinations, ring movement, defensive techniques, and increased sparring drills. Available to anyone 5 years +

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Advanced Boxing Classes

Designed for competitive boxers and serious athletes, our advanced sessions include technical sparring, fight strategy, conditioning, and high-intensity drills. This is where champions are made. Available to anyone 5 years +

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Lionsden Boxing Academy is not just your standard run-of-the-mill gym, it provides a foundation for each and every person.

Beginner Boxing

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Beginner Boxing

Beginner Boxing Classes

At Lionsden Boxing Academy, we believe that success in the ring starts in the kitchen. Proper nutrition fuels your performance, speeds up recovery, and helps you maintain the strength, speed, and stamina every boxer needs.

Eat Smart. Train Hard. Recover Right.

Every great boxer understands that success isn’t built in the gym alone — it starts in the kitchen. At Lionsden Boxing Academy, we offer fighter-focused nutrition plans that support performance, energy, and recovery. Whether your goal is to cut weight, build lean muscle, or simply fuel your body better, we’ve got your back (and your macros).

What You’ll Get:
  • Custom nutrition consultations
  • Meal plans based on your training intensity
  • Weight class and fight prep guidance
  • Supplement advice and hydration tips
  • Ongoing accountability and support
  • Gym facilities during hours
  • Use of cardio & strength equipment
  • Access to locker rooms
  • Discounted rates on group fitness
  • Goal setting session with a trainer

Boxers preparing for weigh-ins or fights Individuals aiming to lose fat or build muscle Athletes needing structured fuel to perform